They say laughter is the best medicine, but there really are great benefits to your body!
Physical Health Benefits – Laughter boosts your immune system, lowers stress hormones, decreases pain, relaxes your muscles, and prevents heart disease.
Mental Health Benefits – Laughing add joy and zest to life, eases anxiety and fear, relieves stress, improves your mood, and enhances your resilience.
Social Benefits – Laughter strengthens relationships, makes us attractive to others, enhances teamwork, helps to defuse conflict, and promotes group bonding.
In honor of National Humor Month we’ve compiled some great jokes to get you started on the fast track to better health:
How do you make a tissue dance? You put a little boogie in it!
Why did the police man smell bad? He was on duty!
Why does Snoop Dogg carry an umbrella? Fo drizzle!
Why can’t you hear a pterodactyl in the bathroom? Because it has a silent pee!
Horse walks into a bar. Bartender says, “Why the long face?”
A mushroom walks in to a bar. The bartender say, “Hey, get out of here! we don’t serve mushrooms here.” Mushroom says, “Why not? I’m a fungi!”
I never make mistakes … I thought I did once, but I was wrong.
What’s Beethoven’s favourite fruit? Ba-na-na-naaa!
What did the little fish say when he swam into a wall? Dam!
What does a nosey pepper do? Gets jalapeño business!
Remember, Sweeney & Sweeney just wants you to live a long and happy life. Have a wonderful and safe weekend everybody!